Start

 I have started this mental health blog to track how I am doing, and to try and motivate myself to keep up good mental health even when I do not really feel like maintaining those good habits. Writing things down helps me and doing things like sharing meal pictures and achievements on a blog with people who care seems motivating. I think I am not so good at being alone and have to learn to enjoy my own company in a more healthy and conducive way, not a wasteful way. See how it goes. 

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